About Us
Unlock Your Potential. Embrace Wellness.
I’m Lisa Clark, and I created Bay Area Vitality Solutions to help people like you find clarity, balance, and strength on the path to better health and a more fulfilling life. With over 30 years of experience in mental health, substance use recovery, and holistic support for chronic and acute health conditions, I bring a unique perspective to health and well-being coaching.
My approach is deeply personal and holistic, recognizing that mental and physical health are deeply interconnected. Whether you’re seeking to improve your fitness, manage stress, change long-standing habits, or navigate life transitions, I meet you where you are—with compassion, expertise, and a plan that fits your life.
My Mission
To empower you to overcome obstacles, cultivate resilience, and build lasting habits that support your physical, emotional, and spiritual vitality.
Let’s rewire for wellness
My Services Include:
- Personalized Health & Lifestyle Plans
- Nutrition & Wellness Coaching
- Fitness Guidance & Goal Setting
- Stress Reduction & Nervous System Support
- Lifestyle Transformation for Sustainable Change
Why Work With Me?
Because I’ve walked alongside people at some of their most challenging moments—and helped them rise. Through decades of experience and a whole-person approach, I help clients build real, lasting change—from the inside out.